9:41

Good morning

Frank Ireri

FI
TODAY

Activity Rings

Move420 / 600 kcal
Exercise28 / 45 min
Stand10 / 12 hrs

Today's Stats

Steps84%

8,420

Calories73%

1,840kcal

Water60%

1.8L

Sleep91%

7h 20m

Heart Rate

72BPM
Normal

Recent Workouts

See all
RUN

Morning Run

32 min · 320 kcal

Today

YOGA

Yoga Flow

45 min · 180 kcal

Yesterday

CYCLE

Cycling

58 min · 510 kcal

Mon

STRENGTH

Strength Train

40 min · 390 kcal

Sun

Weekly Progress

M
T
W
T
F
S
S

Suggested For You

HIIT Cardio Blast

20 min · High intensity · 280 kcal